Now-a-days there are substitute foods available in the market. To redice the calorie intake without loosing the taste of it, is the purpose. This use of substitue foods can reduce your calorie intake about 350 cal per day. This use is necessary for diabetes patients.

Sucralose is a derivative of sugar and tastes just like sugar without the harmful effects of sugar. Such sugar substitute products are safe to use (approved by a prominent body like the FDA) and are extremely useful in controlling and managing obesity, diabetes and other such related disease.

SWEET ONE (Acesulfame-k)
4 calories per packet	12 packets = 1 cup sugar	1 packet = 2 teaspoons sugar
Can be used in cooking and baking without losing sweetness.
EQUAL(Aspartame)
4 calories per packet	24 packets = 1 cup sugar	1 packet = 2 teaspoons sugar
Loses sweetness when baked at high temperatures for a long time. Can be used in stir-fries or added during last few minutes of heating or cooking. Equal has developed some baked recipes to use the sweetener with no breakdown. Visit website for recipes.
EQUAL SPOONFUL (Aspartame)
2 calories per teaspoon	1 cup = 1 cup sugar	1 teaspoon = 1 teaspoon sugar
Loses sweetness when heated to high temperatures for long periods of time. Can be used spoon for spoon in place of sugar in same foods as Equal. Equal has developed some baked recipes to use the sweetener with no breakdown. Visit website for recipes.
SPLENDA(Sucralose)
0 (zero) calories	1 cup = 1 cup sugar	1 teaspoon = 1 teaspoon sugar
May not work well in recipes such as certain cakes that rely upon sugar for structure. Finished recipes may require refrigeration. See website for further details.
SWEET 'N LOW (Saccharin)
4 calories per packet	12 packets = 1 cup sugar	1 packet = 2 teaspoons sugar
This can be used in cooking and baking without losing sweetness.
BROWN SWEET 'N LOW (Saccharin)
20 calories per teaspoon	4 teaspoons = 1 cup brown sugar	1 teaspoon = 1/4 cup brown sugar
Saccharin can be used in cooking or baking without losing sweetness.