Diet

Blood Type Diet

Experts believe the diet should be according to the blood type of a person. The type of food a person consumes should coincide with the blood type. Studies show people with A are vegetarians. Of course the diet should be fruits and vegetables i.e. high carbohydrate and low in fat. This is due to thicker blood than other groups. These people should refrain from fat foods like meat, dairy products.

People with B group should have diet containing vegetables and animal proteins in right proportion. People with O group are basically carnivores and should eat high protein food such as red meats, fruits and vegetables. But people can have different nutritional requirements due to some other variables. Studies show that there can be such diet according to the type of blood based on the way the blood interacts with our diet.